Ingredients:
90g cashews (about 1/2 cup)
10 dates
2 tablespoons sugar-free apple syrup
70g sugar-free dark chocolate (about 1/2 cup)
1.5 tablespoons oat milk
Step-by-Step Instructions:
1. Prep the Dates:
Start by soaking 10 dates in cold water for about 15 minutes. This will soften the dates and make them easier to blend.
Once softened, remove the pits from the dates and discard them.
2. Make the Cashew-Date Mixture:
In a blender or food processor, combine the soaked dates, 90g of cashews, and 2 tablespoons of sugar-free apple syrup.
Blend the ingredients until they form a smooth, sticky dough-like texture. This mixture will be the base of your treats.
3. Shape the Mixture:
Continued on the next page
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