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Lemon, cumin, dates, figs: 1 spoon per day

A possible synergistic impact on antioxidant levels may result from combining these substances.
Helps the digestive system: Cumin and lemon together could make things easier to swallow.
Consumption of fiber: Dates and figs are rich in fiber, which is good for your digestive system.
Dates are a great way to get a natural energy boost.
Key Points to Keep in Mind:

Consume in moderation: While these substances are mostly healthy, there may be unforeseen effects from ingesting high quantities of any one meal or combination.
Individual requirements: dietary requirements differ from one individual to another.
Talk to your doctor or nurse about it: Before making any major changes to your diet, it is recommended that you contact with a healthcare expert, especially if you have preexisting health concerns or are using medicines.
Warning: The data presented here are not meant to replace professional medical advice but rather to supplement existing knowledge.

 

 

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