A powerful natural remedy with scientific support
Oregano oil is one of the most potent and versatile natural remedies available. Thanks to its antibacterial, antifungal and anti-inflammatory properties, this essential oil has earned a place in the cabinets of many people’s natural medicines. In this article you will learn how to prepare oregano oil at home, its proven benefits, how to safely take it and all the potential contraindications you should be aware of.
🌿What is Oregano Oil?
Oregano oil is made from the leaves of Origanum vulgare, an aromatic plant rich in carvacrol, a phenolic compound with antimicrobial effects. This oil can be prepared at home for topical or internal use, depending on the type of preparation and the carrier oil used.
🏡How to Make Oregano Oil at Home
Ingredients:
Ezoic
Fresh oregano leaves (even dry ones can be used)
Extra virgin olive oil (you can also use coconut or almond oil)
Glass jar with airtight lid
Step by step:
- Wash and dry the oregano leaves well. Make sure there is no more moisture.
- Slightly crush the leaves to let essential oils come out.
- Put them in a jar of sterilized glass until it fills for about half.
- Cover them completely with olive oil.
- Close the jar well and store it in a warm, dark place for 2 to 3 weeks.
- Gently shake the bottle every day.
- After the necessary time, filter the oil and store it in a dark glass bottle.
✅Proven Benefits of Oregano Oil
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