These Healthy Banana Oat Cookies are a delightful treat that combines the natural sweetness of ripe bananas with the wholesome goodness of oat flakes. They are easy to make, perfect for a quick snack or a guilt-free dessert option.
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Ingredients:
2 ripe bananas
250 grams oat flakes
1 teaspoon baking powder or baking soda
40 grams cashew nuts (or any nuts of your choice, optional)
Instructions:
Prepare the Bananas:
In a mixing bowl, mash the ripe bananas using a fork until smooth.
Combine Dry Ingredients:
Add oat flakes, baking powder (or baking soda), and cashew nuts (if using) to the mashed bananas.
Mix well until all ingredients are evenly combined.
Shape the Cookies:
Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit) and line a baking sheet with parchment paper.
Use your hands to shape the cookie dough into small round cookies. Place them on the prepared baking sheet, leaving some space between each cookie.
Bake the Cookies:
Bake the cookies in the preheated oven for about 30 minutes or until they are golden brown and firm to the touch.
Serve and Enjoy:
Remove the cookies from the oven and let them cool slightly on the baking sheet.
Once cooled, transfer the cookies to a wire rack to cool completely.
Enjoy these healthy and tasty banana oat cookies as a snack or dessert.
Nutritional Information:
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