As we age, maintaining health and wellness becomes a top priority. A cinnamon and clove drink is a natural and effective way to support the body after the age of fifty. This drink boasts anti-inflammatory properties and helps improve digestion, stimulate blood circulation, and regulate blood sugar levels. When consumed daily on an empty stomach, it helps boost immunity and improve energy levels, making it an ideal morning routine for a more energetic and healthy life.
Clove and Cinnamon Water Recipe for Daily Wellness
Ingredients:
- 1 cup of water
- 5–6 whole cloves
- 1 cinnamon stick
Instructions:
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