Cinnamon and clove morning drink

1. Boil the water in a small pot.
2. Add the cloves and cinnamon stick to the boiling water.
3. Let it simmer for 5–10 minutes until the water becomes aromatic and slightly golden.
4. Remove from heat and let it cool slightly.
5. Strain the water into a cup and drink warm.

Benefits:

• Supports digestion
• Boosts metabolism
• Helps manage blood sugar levels
• Strengthens immunity
• Reduces inflammation

Drink this once a day, preferably in the morning on an empty stomach, for best results.