Ingredients
Dates: 20 large (soaked in boiling water for 15 minutes)
Walnuts: 1 cup (80 g)
Cashews: ½ cup (80 g)
Almonds: ½ cup (80 g)
Bananas: 2 medium
Pumpkin seeds: ⅓ cup (40 g)
Unsweetened cocoa powder: 2 tablespoons
Directions
Prepare the Dates:
Pour boiling water over the dates and let them soak for 15 minutes. Drain and remove pits if not already pitted.
Prepare the Nuts:
Rinse the walnuts, cashews, and almonds with hot water to clean and slightly soften them.
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