Ensure the zucchini is well-drained to prevent the roll from being too watery.
Customize the filling with your favorite ingredients such as smoked salmon, roasted vegetables, or different cheeses.
Use a sharp knife to slice the roll cleanly.
Nutritional Benefits:
Zucchini: Low in calories, high in vitamins A and C, and fiber.
Eggs: Provide high-quality protein and essential nutrients.
Cream Cheese: Adds creaminess and a dose of calcium and protein.
Ham: Adds protein and flavor; can be substituted for dietary preferences.
Dietary Information:
Gluten-Free: This recipe is naturally gluten-free.
Vegetarian Option: Replace ham with vegetables or tomatoes for a vegetarian version.
Low-Carb: Suitable for low-carb diets.
Nutritional Facts (per serving):
Calories: 180
Protein: 10g
Carbohydrates: 6g
Dietary Fiber: 1g
Sugars: 2g
Fat: 14g
Saturated Fat: 7g
Cholesterol: 130mg
Sodium: 450mg
Storage Tips:
Refrigerate: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Freeze: Not recommended as the texture may change upon thawing.
Why You’ll Love This Recipe:
Healthy and Delicious: Combines fresh vegetables with rich flavors.
Versatile: Can be customized with different fillings to suit various preferences.
Easy to Make: Simple steps make this recipe accessible to everyone.
Conclusion: This Zucchini Roll Stuffed with Ham and Cheese is a fantastic dish that’s both healthy and delicious. Whether served as an appetizer or a light main course, it’s sure to impress your family and friends. Enjoy making and sharing this fresh and flavorful recipe!
Frequently Asked Questions:
1. Can I use a different type of cheese?
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