Make a Dent: Spread the paste onto your toothbrush once it’s ready. Use light, circular strokes while brushing your teeth, just as you usually would. Be careful not to scrub too vigorously, as baking soda, if used in excess, may wear out tooth enamel.
After brushing, do a full mouth rinsing with water to get rid of any leftover baking soda.
Keep Going, But Don’t Go Overboard: My grandma says you should do this many times weekly for the most effects. Scrubbing too vigorously might gradually wear away the enamel, therefore it’s important to avoid doing it too often. Two or three applications of baking soda every week is a reasonable guideline to follow.
This Trick’s Effectiveness and Why It Works
Without resorting to harsh chemicals, my nana’s method effectively eliminates surface stains. Some people experience discomfort or gum irritation after using commercial teeth-whitening treatments that include carbamide peroxide or hydrogen peroxide. In contrast, baking soda is an all-natural, mild substitute that gently whitens teeth without hurting them.
The reason this method has been around for so long is because:
ADVERTISEMENT
