These Vegetable-Stuffed Bread Rolls are a delicious, savory treat that combines a soft, fluffy dough with a flavorful vegetable filling. The combination of mashed potatoes, grated carrots, cabbage, and green onions creates a hearty, satisfying filling, while the homemade bread dough adds a fresh, warm touch. Perfect for lunch, a light dinner, or as a side dish, these rolls are sure to be a hit at your table!
Preparation, Cook, and Total Times
Preparation Time: 25 minutes (for dough and filling)
Cooking Time: 30-35 minutes (for baking)
Total Time: 55-60 minutes
Servings: 8 rolls
Cuisine
This recipe is inspired by Eastern European and Mediterranean cuisine, where stuffed breads are often made with savory fillings like vegetables, meats, and cheeses. These rolls are versatile, easy to make, and perfect for any meal.
Full List of Ingredients
For the Dough:
2 cups all-purpose flour
1 teaspoon active dry yeast
1 teaspoon sugar
½ teaspoon salt
¾ cup warm water
2 tablespoons olive oil
For the Filling:
3 potatoes, boiled and mashed
1 cup grated carrots
1 cup chopped green onions
1 cup shredded cabbage
½ cup chopped bell peppers (optional)
2 tablespoons olive oil
1 teaspoon salt (or to taste)
½ teaspoon black pepper
1 teaspoon paprika
1 teaspoon dried oregano
Step-by-Step Cooking Directions
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1. Make the Dough:
In a small bowl, mix the warm water, sugar, and yeast. Let it sit for 5-10 minutes until the yeast becomes bubbly and activates.
In a large bowl, combine the flour and salt. Add the olive oil and the yeast mixture. Stir to combine, then knead the dough for about 5-7 minutes, until it becomes smooth and elastic.
Cover the dough with a clean kitchen towel and let it rise in a warm place for about 1 hour, or until it doubles in size.
2. Prepare the Filling:
While the dough is rising, prepare the vegetable filling. Heat the olive oil in a pan over medium heat.
Add the grated carrots, chopped green onions, and shredded cabbage. Sauté for about 5-7 minutes until the vegetables soften.
In a large bowl, combine the sautéed vegetables with the mashed potatoes. Add the bell peppers (if using), salt, black pepper, paprika, and oregano. Mix everything together until well combined. Set aside to cool slightly.
3. Shape the Rolls:
Once the dough has risen, punch it down to release any air bubbles. Divide the dough into 8 equal portions.
Roll each portion into a ball, then flatten it into a small disc. Spoon some of the vegetable filling into the center of each disc, then fold the edges over the filling to seal it inside. Pinch the edges together to form a roll.
Place the filled rolls seam-side down on a baking sheet lined with parchment paper.
4. Bake:
Preheat your oven to 375°F (190°C). Let the rolls rise on the baking sheet for another 15-20 minutes, until puffed up.
Brush the tops of the rolls with a little olive oil, then bake for 25-30 minutes, or until golden brown.
5. Serve:
Once baked, remove the rolls from the oven and let them cool slightly. Serve warm, garnished with fresh herbs if desired. These rolls make a great side dish or can be enjoyed as a main with a side salad.
Nutritional Information (Per Serving, 1 Roll)
Calories: 180 kcal
Protein: 4 g
Carbohydrates: 32 g
Fat: 6 g
Fiber: 4 g
Sugars: 3 g
Sodium: 340 mg
Cholesterol: 0 mg
The Origins and Popularity of the Recipe
Stuffed breads are popular in many cuisines, particularly in Eastern Europe, the Middle East, and parts of Asia. These savory pastries can be filled with a variety of ingredients, from meats to vegetables, and are often enjoyed as street food or a quick meal. The concept of combining bread dough with hearty fillings like mashed potatoes and vegetables provides a satisfying and portable meal that’s loved by many.
Reasons Why You’ll Love This Recipe
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