Turmeric and Lemon Drink: A Natural Elixir to Lose Weight and Cleanse the Body

When to Drink It

• Best taken first thing in the morning, before eating anything.
• You can also have a second glass in the evening, at least 1 hour after dinner.
• Suggested cycle: try it for 2 weeks, then take a short break of 3–4 days.

Caution

Though natural, this drink isn’t suitable for everyone:

• Avoid if you suffer from stomach ulcers, severe acid reflux, or gallbladder issues.
• Speak with your doctor if you’re taking blood thinners or have a medical condition.