Calories: 160
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 690mg
Carbohydrates: 22g
Fiber: 5g
Sugars: 10g
Protein: 4g
Cheese and Onion Toast (per slice):
Calories: 330
Fat: 22g
Saturated Fat: 12g
Cholesterol: 50mg
Sodium: 550mg
Carbohydrates: 26g
Fiber: 2g
Sugars: 5g
Protein: 14g
Total for a bowl of soup with one slice of toast:
Calories: 490
Fat: 30g
Saturated Fat: 13g
Cholesterol: 50mg
Sodium: 1240mg
Carbohydrates: 48g
Fiber: 7g
Sugars: 15g
Protein: 18g
Enjoy this delicious and comforting meal!
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