The plant in the picture is called a dandelion and is considered one of the most amazing plants globally.

Here are a couple of reasons why dandelions are unique:

Full of nutrients.

Dandelions have important vitamins and minerals like vitamin A, vitamin C, vitamin K, calcium, iron, and potassium. They also have substances that help the body fight harmful molecules called free radicals.

Helps keep your liver healthy.

Dandelion root has been used for a long time in traditional medicine to cleanse the liver. It helps the body produce more bile, which helps with digestion and getting rid of toxins.

Helps with digestion.

Dandelion leaves help with digestion and can make you pee more. They can help with digestion, reduce bloating, and make you go to the bathroom regularly.

Continued on the next page