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“The drink I drank every day that helped me lose 25 pounds before my wedding”

Green Tea Versions
: Replace hot water with brewed green tea for greater antioxidant and fat-burning benefits.

Boost: Add 1 teaspoon of soaked turmeric seeds for extra fiber and satiety.

Turmeric Twist: Add 1/4 teaspoon of turmeric for its anti-inflammatory properties.

No-Honey Option: Eliminate the sweetener completely for a sugar-free version. Did you drink it just to lose weight?
A: No! The drink helped reduce bloating and sweet cravings, but I also made sure to eat a balanced diet and exercise regularly. The drink was an effective tool, but not the only one.

Q: Is it safe to drink apple cider vinegar every day?
A: Yes, but in moderation. Drink only once a day and observe how your body reacts, especially to apple cider vinegar.

Continued on the next page

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