The 6 Pierrises Foods for Osteoth to Avoid Absolutely

Adopt a Healthy Food to Relieve Osteoart
To protect your joints and reduce osteoarthritis-related pain, add a high-fruit anti-inflammatory diet of fruit, vegetables, good fats and lean proteins.

Bonus tip: Turmeric and ginger are powerful natural allies for fighting inflammation and soothing joint pain. Think about incorporating them into your diet.

Have you ever tried an anti-inflammatory diet to relieve your osteoarthritis? Share your experience with your comment.