ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

Tangerine and Spiced Oatmeal Bake

For extra texture, add a handful of raisins or chopped dried fruit to the batter.
Ensure the banana is ripe for natural sweetness and a moist texture.
Adjust the spices to taste for a stronger or milder flavor profile.
Nutritional Benefits

Oatmeal: Provides fiber and sustains energy.
Almonds: Rich in healthy fats and vitamin E.
Turmeric and Ginger: Offer anti-inflammatory and antioxidant properties.
Tangerine: Adds vitamin C and a refreshing citrus flavor.
Dietary Information

Vegetarian
Can be made dairy-free by substituting butter with coconut oil.
Nutritional Facts (Per Serving – Approx. 6 servings):

Calories: 180
Protein: 4 g
Fat: 9 g
Carbohydrates: 20 g
Fiber: 3 g
Storage

Store in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 4 days.
Reheat in the oven or microwave before serving for a warm and fresh taste.
Why You’ll Love This Recipe

Bursting with warm, aromatic spices and refreshing citrus flavors.
A nutritious and satisfying start to your day or a wholesome snack.
Simple, pantry-friendly ingredients and easy to prepare.

ADVERTISEMENT

ADVERTISEMENT

Leave a Comment