These Spinach Tortilla Wraps with Peanut Sauce are a healthy, vibrant, and satisfying dish filled with a colorful mix of vegetables, tofu, and a delicious homemade peanut sauce. The spinach tortilla adds an earthy, wholesome flavor that perfectly complements the crisp, fresh vegetables, while the golden-fried tofu adds a protein-packed crunch. The peanut sauce, with its sweet and tangy notes, brings everything together in a flavorful harmony. These wraps are not only visually appealing but also perfect for a quick lunch, light dinner, or even as an appetizer for a party. With the added bonus of being customizable with your favorite fillings, this dish is a wonderful way to enjoy fresh ingredients in a healthy, creative way.
Preparation Time
Active Preparation: 25 minutes
Cooking Time: 15 minutes
Total Time: 40 minutes
Ingredients
For the Peanut Sauce:
60g (4 Tbsp) sugar-free peanut butter
16g (2 Tbsp) soy sauce
16g (2 Tbsp) lime juice (or lemon juice)
16g (2 Tbsp) water
12g (1 Tbsp) honey
For the Spinach Tortilla:
2 eggs
1g (2 pinches) salt
40g flat oats
100ml milk
35g spinach (2 handfuls)
For the Filling:
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 carrot, sliced into thin strips
200g tofu, cut into finger-thick pieces
Cooking oil (for frying)
Rice paper (for wrapping)
Crab meat (optional, for additional flavor)
Directions
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