Store in airtight containers in the refrigerator for up to a week or freeze for longer storage.
Health Benefits
Homemade applesauce is not only delicious but also offers numerous health benefits:
Apples: Rich in dietary fiber, particularly pectin, which aids in digestion and helps maintain a healthy gut. Apples are also a good source of vitamins C and A, which boost the immune system and promote skin health. The antioxidants in apples help reduce the risk of chronic diseases such as heart disease and diabetes.
Lemon Juice: Provides vitamin C and acts as a natural preservative, preventing the apples from browning and adding a fresh, tangy flavor.
Cinnamon: Contains antioxidants and has anti-inflammatory properties. It also helps regulate blood sugar levels.
Cooking Tips
Choose a Variety of Apples: Using a mix of apple varieties such as McIntosh, Golden Delicious, Granny Smith, Fuji, and Jonathan provides a balanced flavor profile and texture.
Peel and Core Properly: Ensure that all the apples are peeled and cored properly to avoid any unwanted texture in the applesauce.
Cook Until Soft: Cook the apples until they are very soft to ensure they mash or blend smoothly.
Adjust Sweetness: Taste the applesauce before adding any optional sweeteners. Depending on the sweetness of the apples used, you may need more or less sugar.
Customize the Texture: For chunky applesauce, use a potato masher. For smooth applesauce, use an immersion blender or a regular blender.
ADVERTISEMENT
