List of chapters
This Nutty Fruit and Oatmeal Bake is a tasty and nutritious dish that is great for breakfast or a snack. Filled with dried fruits, nuts, apples, and bananas, this dish is both delicious and healthy. It’s simple to make and a great way to begin your day or curb your hunger in the middle of the day.
Time to get ready:
Time needed to prepare: 20 minutes
Time needed for cooking: 45-50 minutes
Total duration: 70 minutes
List of items needed:
100 grams of dried grapes
1 cup of oats (100 grams)
2 manzanas
100 to 120 milliliters of water
2 huevos
1 banana
100 grams of cherries
1 small spoon of baking powder
Oil (to coat the baking pan)
50 grams of Brazil nuts
100 grams of sultanas
Instructions:
Prepare the raisins and sultanas.
Pour hot water over 100 grams of raisins and 100 grams of sultanas. Allow them to sit for a short time to become softer.
Make oatmeal.
Put 1 cup of oats in a blender and blend until they are finely chopped.
Make applesauce.
Remove the skin and seeds from the apples. Blend them with 100-120 ml of water until they are smooth.
Combine the ingredients.
In a big bowl, mix the mashed apples with 2 eggs until well combined.
Mash one banana with a fork and mix it in. Mix together.
Include the fruits:
Remove the water from the soaked raisins and sultanas. Include them with 100 grams of cherries in the mixture. Stir thoroughly.
Mix the dry ingredients.
Put one teaspoon of baking powder into the mixture and mix well.
Get the baking pan ready.
Heat the oven to 180°C (360°F) before using it.
Coat a baking dish thoroughly with vegetable oil.
Check out Healthy Carrot Cake Cookies: Delicious and guilt-free treats.
Mix and bake together.
Put the mixture into the baking dish that has been prepared.
Cut 50 grams of Brazil nuts and scatter them on top of the mixture.
“Discover: Delicious Chicken and Corn Chowder Soup”
Cook in an oven.
Put the dish in the oven that has been preheated and bake for 45-50 minutes, or until it turns golden brown and is firm in the center.
Ways to serve food:
Continued on the next page
ADVERTISEMENT
