Calories: 180
Protein: 8g
Carbohydrates: 24g
Dietary Fiber: 4g
Healthy Fats: 7g
Iron: 2mg
Calcium: 150mg
Pro Tips for Perfect Results
Use old-fashioned oats rather than quick oats for better texture
Room temperature eggs and yogurt blend better
Don’t overmix the batter to maintain lightness
Allow bread to cool completely before slicing
Toast slices for a crispy exterior
Serving Suggestions
Top with avocado and eggs for a protein-rich breakfast
Spread with almond butter and banana for pre-workout fuel
Toast and top with hummus for a savory snack
Use as a base for open-faced sandwiches
This versatile bread proves that gluten-free baking can be both simple and delicious. Perfect for meal prep, it’s an excellent option for busy mornings or as a healthy snack throughout the day. Its high protein and fiber content makes it especially satisfying, while the nuts and seeds add wonderful texture and essential nutrients.
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