Directions
Mix Ingredients:
In a medium bowl, mix together the peanut butter, oats, honey, chocolate chips, and flax seeds (if using) until well-combined.
Chill Mixture:
Cover the bowl with plastic wrap and chill in the refrigerator for at least 30 minutes.
Form Balls:
Once the mixture has chilled, roll it into approximately 1-inch balls. To prevent sticking, lightly coat your hands with butter or oil.
Lay out a thin layer of oats and chocolate chips on a cutting board or work surface. Roll each ball in this mixture to coat, then roll each ball between your hands again to pack in the oats and chocolate chips.
Store:
Place the finished balls in an airtight container and store them in the refrigerator until ready to eat. Enjoy!
Serving Suggestions
Serve these Peanut Butter Oat Balls as a snack, dessert, or even as a quick breakfast on busy mornings.
They pair well with a glass of milk, a cup of coffee, or a smoothie.
Cooking Tips
To make rolling easier, keep your hands slightly damp with water or lightly coated with oil.
You can substitute the peanut butter with almond butter or any other nut butter if preferred.
Add dried fruits like cranberries or raisins for extra flavor and texture.
Nutritional Benefits
Oats: High in fiber and can help lower cholesterol levels.
Peanut Butter: Provides protein and healthy fats, which are essential for energy and muscle repair.
Flax Seeds: Rich in omega-3 fatty acids, fiber, and antioxidants.
Dietary Information
Vegetarian: This recipe is vegetarian-friendly.
Gluten-Free: Use certified gluten-free oats to make this recipe gluten-free.
Dairy-Free: Ensure the chocolate chips are dairy-free to make this recipe suitable for a dairy-free diet.
Storage Tips
Store the Peanut Butter Oat Balls in an airtight container in the refrigerator for up to a week.
For longer storage, place them in the freezer for up to 3 months. Thaw in the refrigerator before eating.
Why You’ll Love This Recipe
You’ll love this recipe because it’s quick, easy, and requires no baking. These bites are packed with wholesome ingredients and are customizable to suit your taste preferences. Whether you need a quick snack or a healthy treat, these Peanut Butter Oat Balls are the perfect solution.
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