Are you tired of battling a persistent cough and looking for a natural remedy? Look no further than your kitchen! Onion and apple tea is a simple, effective home remedy that can help soothe your throat and alleviate coughing.
Why Onion and Apple?
Onions are known for their antibacterial and anti-inflammatory properties, which can help reduce cough symptoms and fight infections. Apples add a pleasant taste and are rich in vitamins and antioxidants that support overall health.
Ingredients
- 1 large onion
- 1 apple (any variety)
- 4 cups of water
- 1 tablespoon of honey (optional)
- 1 teaspoon of lemon juice (optional)
How to Make Onion and Apple Tea
- Prepare the Ingredients:
- Peel and slice the onion into thin rings.
- Wash and core the apple, then slice it into thin pieces. There’s no need to peel the apple unless you prefer to.
- Boil the Water:
- In a medium-sized pot, bring 4 cups of water to a boil.
- Add Onion and Apple:
- Once the water is boiling, add the sliced onion and apple to the pot.
- Reduce the heat to a simmer and let the mixture cook for about 15-20 minutes.
- Strain the Tea:
- After simmering, remove the pot from the heat and let it cool for a few minutes.
- Strain the tea into a cup, discarding the solid pieces of onion and apple.
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