Preheat Oven
Preheat your oven to 180°C (360°F).
Prepare Ingredients
Combine Ingredients: In a large bowl, combine the oatmeal, chopped apple, mashed banana, cinnamon, melted coconut oil, and chopped walnuts. Mix well.
Bake
Transfer and Bake: Transfer the mixture into a baking dish and spread it evenly. Bake in the preheated oven for 30 minutes, or until the top is golden brown and the mixture is set.
Cool
Cool Slightly: Remove from the oven and let it cool down slightly before serving.
Serving Suggestions
Breakfast or Snack: Serve warm as a breakfast or snack.
With Yogurt or Milk: Pair with a dollop of yogurt or a splash of milk.
Cooking Tips
Ripe Bananas: Use ripe bananas for extra sweetness and better texture.
Additional Ingredients: Add a handful of raisins or dried cranberries for additional flavor and texture.
Nutritional Benefits
Oatmeal: High in fiber and helps keep you full longer.
Fruits: Apples and bananas provide essential vitamins and natural sweetness.
Walnuts: Add healthy fats and protein.
Dietary Information
Vegetarian: This recipe is vegetarian and can be made vegan by ensuring all ingredients are plant-based.
Gluten-Free: It’s also gluten-free if you use certified gluten-free oats.
Storage
Room Temperature: Store leftovers in an airtight container at room temperature for up to 2 days.
Refrigeration: For longer storage, keep in the refrigerator for up to 5 days. Reheat before serving.
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