Roast peanuts, hazelnuts, and almonds in a dry pan until golden. Peel the skins if necessary.
In a food processor, blend the oats, dates, cocoa powder, and peanut butter until sticky and combined. Add roasted nuts, seeds, and chopped dried fruits (apricots and cranberries).
Sprinkle cinnamon, ginger, and orange zest. Blend until the mixture sticks together. Adjust texture by adding more dates if too dry.
Step 2: Press and Chill the Base
Line a baking pan or dish with parchment paper.
Press the chocolate mixture firmly into the base, spreading it evenly.
Place in the freezer while preparing the topping.
Step 3: Prepare the Cashew Cream Topping
Blend the soaked cashews, vegetable milk, coconut oil, and vanilla extract until smooth and creamy. Add more milk if necessary to achieve a spreadable consistency.
Spread the cashew cream evenly over the chocolate base. Smooth with a spatula.
Step 4: Freeze and Set
Freeze for at least 1 hour or until firm.
Once set, cut into squares or bars.
Step 5: Decorate and Serve
Garnish with additional nuts, dried fruits, or a drizzle of melted chocolate if desired.
Store in the freezer and remove 15 minutes before serving for the best texture.
5 Serving Suggestions
Serve with a cup of herbal tea or coffee for a perfect snack.
Top with fresh berries for added freshness.
Sprinkle extra cocoa powder or cinnamon before serving.
Serve as mini bites at parties or gatherings.
Pair with a smoothie for a nutritious breakfast.
Cooking Tips
Use a high-speed blender or food processor to achieve a smooth cashew cream.
For nut-free options, substitute sunflower seeds or tahini.
Adjust sweetness by adding more dates or a drizzle of maple syrup.
Roast nuts lightly to enhance flavor without burning.
Store leftovers in the freezer for up to 2 months.
Nutritional Benefits
Cashews: Rich in healthy fats, magnesium, and protein.
Oats: Provide fiber and keep you full longer.
Dates: Natural sweeteners loaded with fiber and antioxidants.
Nuts and Seeds: Offer healthy fats, vitamins, and minerals.
Dietary Information
Vegan-friendly.
Gluten-free (ensure oats are certified gluten-free).
Dairy-free.
No refined sugar.
Nutritional Facts (Per Serving)
Calories: 210
Protein: 6g
Carbohydrates: 22g
Fat: 12g
Fiber: 4g
Sugar: 8g
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