Replace the potatoes with thinly sliced zucchini or cauliflower. These vegetables are low in carbs and still give you that comforting baked dish experience.
Swap the flour in the cream sauce with almond flour or simply omit it to keep the carbs lower.
Ingredients for Keto Scalloped “Potatoes”:
4 boneless pork chops
2 tablespoons Dijon mustard
2 teaspoons olive oil
1 teaspoon garlic powder
Salt and pepper to taste
2 large zucchinis or 1 head cauliflower, thinly sliced
2 cups heavy cream
1 cup shredded cheddar cheese
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons butter
1/2 teaspoon thyme
1/2 teaspoon paprika
Instructions for Keto Version:
Follow the same instructions as the original recipe, replacing potatoes with zucchini or cauliflower.
2. Low-Carb Version
For those looking for a low-carb option, you can make the following swaps:
Use sweet potatoes instead of regular potatoes to reduce the overall carb count while adding a unique flavor twist.
Lighten up the cream sauce by using half heavy cream and half unsweetened almond milk.
see next page
ADVERTISEMENT
ADVERTISEMENT
