To lose weight and cope with constipation, it is recommended to use this recipe:
250 ml boiled water
1 teaspoon magnesium sulfate (4-5 grams)
1 tablespoon freshly squeezed lemon juice
1 teaspoon natural honey
Dissolve one teaspoon of magnesium sulfate in a glass of warm water. Then add the rest of the ingredients and mix.
It is recommended to drink once a week for two months after breakfast or in the evening 1 hour before bedtime.
If you have serious health problems, it is recommended to consult a doctor before taking folk remedies.
Make baths with magnesium sulfate.
They help relieve swelling, activate blood circulation, speed up metabolism, reduce cellulite.
Take such a bath in the evening before going to bed for 15-20 minutes 1-2 times a week.
Fill the bathtub with warm water and add 1 cup of sea salt and 60-70 grams of magnesium sulfate powder. After the bath, it is recommended to go to bed immediately.Follow our Facebook group for mutual help – We HELP everyone with tried and tested folk recipes here –
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