This Lentil Bread with Marinated Tomatoes is a unique, nutritious, and delicious option for those looking to add more plant-based, gluten-free meals to their diet. The bread, made from lentils, flaxseed, and psyllium husk, is rich in fiber and protein, making it an excellent choice for a wholesome meal. Paired with tangy marinated tomatoes, this dish is perfect as a light lunch, a side dish, or a healthy snack. With its hearty texture and savory flavors, this lentil bread offers a delightful alternative to traditional bread recipes.
Ingredients
For the Lentil Bread:
100g (1/2 cup) raw lentils
10g (1 tablespoon) flaxseed flour
10g (2 tablespoons) psyllium husk (can be substituted with ground chia seeds or ground flax seeds)
10g (1.5 tablespoons) unsweetened cocoa powder
60ml (1/4 cup) water
1/4 teaspoon sugar
2 teaspoons cumin seeds
1/2 teaspoon baking soda
1 tablespoon lemon juice
A pinch of salt
For the Marinated Tomatoes:
3 tomatoes, chopped
1 tablespoon lemon juice
1 tablespoon soy sauce
2 tablespoons oil
1 clove garlic, minced
1 tablespoon chopped onion
Chopped fresh basil (to taste)
Salt and black pepper to taste
Instructions
Continued on the next page
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