-Instructions:
1.Prepare Ingredients: Peel and chop the cucumber. Juice the lemons to get about 1/2 cup of juice.
2.Blend Cucumber: In a blender, blend chopped cucumber with 2 cups of cold water until smooth.
3.Strain Mixture: For smoother lemonade, strain the cucumber mixture through a fine-mesh sieve into a pitcher. Skip this step if you prefer some texture.
4.Add Lemon Juice and Sweetener: Add fresh lemon juice to the pitcher. Stir in honey or maple syrup to taste.
5.Mix and Chill: Add remaining 2 cups of cold water to the pitcher. Stir well and adjust sweetness or lemon juice as desired. Chill in the fridge for at least 30 minutes.
6.Serve: Fill glasses with ice cubes, pour chilled cucumber lemonade, and garnish with mint leaves.
-Benefits: Refreshing and hydrating, packed with nutrients from cucumbers and lemons.
-Ingredients:
1 large cucumber, peeled and chopped
Juice of 2 lemons
4 cups cold water
2 tablespoons honey or maple syrup (optional)
Ice cubes
Fresh mint leaves for garnish (optional)
-Instructions:
1.Prepare Ingredients: Peel and chop the cucumber. Juice the lemons to get about 1/2 cup of juice.
2.Blend Cucumber: In a blender, blend chopped cucumber with 2 cups of cold water until smooth.
3.Strain Mixture: For smoother lemonade, strain the cucumber mixture through a fine-mesh sieve into a pitcher. Skip this step if you prefer some texture.
4.Add Lemon Juice and Sweetener: Add fresh lemon juice to the pitcher. Stir in honey or maple syrup to taste.
5.Mix and Chill: Add remaining 2 cups of cold water to the pitcher. Stir well and adjust sweetness or lemon juice as desired. Chill in the fridge for at least 30 minutes.
6.Serve: Fill glasses with ice cubes, pour chilled cucumber lemonade, and garnish with mint leaves.
-Benefits: Refreshing and hydrating, packed with nutrients from cucumbers and lemons.
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