✔ 1 medium carrot (peeled and chopped)
✔ 1 ripe banana (for natural sweetness)
✔ 1 cup milk (dairy, almond, or coconut milk)
✔ ½ cup yogurt (for creaminess and probiotics)
✔ 1 teaspoon honey or maple syrup (optional, for extra sweetness)
✔ ½ teaspoon cinnamon (adds flavor and boosts metabolism)
✔ Ice cubes (optional, for a refreshing texture)
How to Prepare It:
1️⃣ Steam or blend raw carrot – If you prefer a smoother texture, lightly steam the carrot first, then let it cool. Otherwise, use raw carrots for more fiber.
2️⃣ Add all ingredients to a blender.
3️⃣ Blend on high for 30-40 seconds until smooth and creamy.
4️⃣ Pour into a glass and enjoy immediately!
Extra Smoothie Variations:
✔ Nutty Boost: Add 1 tablespoon peanut butter or almond butter for protein.
✔ Tropical Twist: Blend in ½ cup pineapple for extra sweetness.
✔ Superfood Upgrade: Add 1 teaspoon flaxseeds or chia seeds for fiber and omega-3s.
💯 This Carrot Banana Smoothie is creamy, naturally sweet, and packed with health benefits! Try it today for a delicious and nutritious energy boost! 🥕🍌🥤✨
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