Apple cider vinegar (ACV) is a versatile kitchen staple known for its numerous health benefits, including aiding digestion, lowering blood sugar levels, and even contributing to weight loss. Instead of buying it, you can easily make your own ACV at home using apple peels and cores. Not only is this a great way to utilize kitchen scraps, but it also ensures you have a natural, preservative-free product. Here’s how you can make your own apple cider vinegar:
Ingredients:
Apple peels and cores (from about 6 large apples)
2 tablespoons of sugar (optional, depending on your preference for fermenting)
Filtered water
1 large glass jar
Equipment:
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