1 large zucchini (about 300g/10.5oz), grated
4 tablespoons (40g) rolled oats
100g (3.52oz) mozzarella cheese, shredded
2 large eggs
2 cloves garlic, minced
1 teaspoon dried basil (or 2 tablespoons fresh)
Salt to taste
Black pepper to taste
Instructions
Prepare the Zucchini:
Grate zucchini using a box grater
Place in a colander and sprinkle with salt
Let sit for 10 minutes to release excess moisture
Squeeze thoroughly to remove as much liquid as possible
Make the Crust Mixture:
In a large bowl, combine drained zucchini
Add shredded mozzarella cheese
Mix in beaten eggs
Add minced garlic and basil
Season with black pepper
Stir in oatmeal until well combined
Form and Bake:
Preheat oven to 180°C (350°F)
Line a baking tray with parchment paper
Spread mixture into a circle, about 1/4 inch thick
Bake for 20 minutes until golden brown
Timing
Prep Time: 15 minutes
Draining Time: 10 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Nutritional Information (per serving, serves 4)
Calories: 165
Protein: 12g
Fat: 9g
Carbohydrates: 8g
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