Ingredients
1 cup of oatmeal (rolled oats or quick oats)
2 medium apples (peeled, cored, and grated)
1 ripe banana (mashed)
Optional:
1 teaspoon cinnamon (for flavor)
1/4 cup raisins, chopped nuts, or dark chocolate chips (for added texture)
Steps to Make Healthy Cookies
1. Preheat the Oven
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it.
2. Prepare the Ingredients
Grate the Apples: Use a grater to finely grate the apples into a bowl.
Mash the Banana: In another bowl, mash the ripe banana until smooth.
Combine the grated apples, mashed banana, and oatmeal in a mixing bowl.
3. Add Optional Flavors
Stir in cinnamon, raisins, nuts, or chocolate chips if you’re adding any extras.
4. Form the Cookies
Scoop a tablespoon of the mixture and shape it into a cookie. Place it on the prepared baking sheet.
Repeat until all the mixture is used, spacing the cookies slightly apart.
5. Bake
Bake the cookies in the preheated oven for 15–20 minutes, or until they are golden and firm to the touch.
6. Cool and Serve
Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Why This Recipe Is Healthy
No Flour: Gluten-free and easy to digest.
No Added Sugar: Sweetness comes from the natural sugars in apples and banana.
High in Fiber: Oats and fruits provide fiber, keeping you full longer.
Nutrient-Packed: Loaded with vitamins, minerals, and antioxidants.
Storage
Store the cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. You can also freeze them for longer storage.
Final Thoughts
These oatmeal cookies are a guilt-free treat that’s perfect for breakfast, snacks, or dessert. Quick to make and naturally sweetened, they’re a fantastic way to enjoy a healthy cookie with no flour or sugar. Try them today and enjoy every bite!
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