Foods you should never heat again

Fruits
In general, they contain a lot of water. When heated, the water inside turns into steam, and the lack of a convenient outlet causes the fruit to explode.

Hot peppers
They contain a certain amount of capsaicin, responsible for the spicy flavor. This is released into the air, which can cause severe itching in the eyes and throat.

Breast milk
Microwaves do not heat evenly. Some parts may seem cool or at the right temperature, but others may be too hot and cause burns.

Rice
This is because it contains spores of Bacillus cereus, a bacteria that can cause food poisoning, and can survive during cooking.

These foods should not be reheated in the microwave because they lose nutrients, change their composition, texture, and flavor, and can even cause food poisoning