Prepare Egg Mixture:
In a bowl, crack the 6 eggs and add 1/4 cup grated Parmesan cheese, 1/4 cup heavy cream, a pinch of salt, and freshly ground black pepper. Beat until smooth and slightly frothy.
Preheat Oven: 2. Preheat your toaster oven to 365°F (185°C).
Prepare Muffin Tin: 3. Generously grease a 6-cup muffin tin with butter.
Prepare Bacon: 4. Place bacon strips on a microwavable tray, cover with a paper towel, and microwave for about 4 minutes. Drain excess fat and chop finely.
Prepare Fillings: 5. Chop green onions and cooked bacon. Place them on a plate with 1/3 cup shredded cheddar cheese.
Assemble Muffin Cups: 6. Evenly distribute cheddar cheese into each muffin cup. Add chopped bacon and green onions.
Add Egg Mixture: 7. Pour the egg mixture into each muffin cup, leaving a little room at the top.
Bake: 8. Bake in the preheated oven at 365°F (185°C) for about 20 minutes.
Serve: 9. Once baked, tuck in any overflow while still hot. Loosen edges of the muffins and remove from the tin. Serve warm.
Serving Suggestions:
Pair with a fresh green salad for a light lunch.
Serve with a side of fruit for a complete breakfast.
Enjoy with whole-grain toast for extra crunch.
Cooking Tips:
Ensure the muffin tin is well-greased to prevent sticking.
Adjust the amount of salt and pepper based on your taste preferences.
For added flavor, consider mixing in other vegetables or herbs.
Nutritional Benefits:
Eggs: Rich in high-quality protein, essential vitamins, and minerals.
Parmesan Cheese: Adds calcium and protein while enhancing flavor.
Heavy Cream: Provides a creamy texture and healthy fats.
Bacon: Adds a savory, smoky flavor with a bit of crunch.
Dietary Information:
Gluten-Free: Yes (check ingredient labels)
Low Carb: Moderate
Vegetarian: No (contains bacon)
Nutritional Facts (per serving, based on 6 servings):
Calories: 220 kcal
Protein: 12g
Fat: 17g
Carbohydrates: 2g
Storage:
Refrigerate: Store in an airtight container in the fridge for up to 4 days.
Freeze: Can be frozen for up to 2 months. Reheat in the oven to retain fluffiness.
Why You’ll Love This Recipe:
Quick and Easy: Ready in just 30 minutes with minimal prep.
Flavorful: Combines savory bacon, rich cheese, and fresh green onions.
Versatile: Great for breakfast, brunch, or a light meal.
Moist and Fluffy: Each cup is perfectly fluffy and satisfying.
Conclusion:
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