Everyone needs to pay attention when reheating cold rice

Can You Eat Leftover Rice Safely? Here’s What Nutrition Experts Say
According to nutrition experts, leftover rice can still be safe to eat if it is stored properly in the refrigerator and reheated before consumption. However, improper storage of leftover rice can lead to spoilage, digestive issues, and even food poi.soning.

To safely consume leftover rice, proper storage is crucial. Here are some expert recommendations:

Store in the refrigerator: As soon as you finish eating, store leftover rice in the refrigerator. This helps inhibit the growth of bacteria and mold. Ideally, leftover rice should be kept in the fridge for no more than 24 hours.

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