Ingredients (Makes 12 Biscuits)
1 cup (90 g) oatmeal
1 cup (about 8.5 oz or 240 g) apple puree
1.8 oz (50 g) almonds, chopped
1.8 oz (50 g) walnuts, chopped
1.8 oz (50 g) dried cranberries
1.8 oz (50 g) raisins
2 tablespoons (30 ml) olive oil
Nutritional Information (Per Biscuit)
Calories: 90
Protein: 2 g
Carbohydrates: 12 g
Dietary Fiber: 2 g
Sugars: 6 g (natural sugars from fruits)
Fat: 4.5 g
Saturated Fat: 0.5 g
Cholesterol: 0 mg
Sodium: 0 mg
Step-by-Step Preparation
Step 1: Preparing the Nuts
Start by chopping the almonds and walnuts into small, bite-sized pieces. You can do this with a sharp knife or use a food processor for a more uniform texture. Chopping the nuts finely ensures that every bite of your apple biscuit has a satisfying crunch and makes it easier to form the biscuits later on.
Continued on the next page
ADVERTISEMENT