How to Make Delectable Stuffed Catfish
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil or nonstick cooking spray.
Step 2: Prepare the Stuffing
In a skillet, heat the olive oil over medium heat. Add the onion, celery, and garlic, and sauté for about 3-4 minutes until the vegetables are soft and fragrant.
Remove from heat and stir in the breadcrumbs (or crushed crackers), crab meat (if using), parsley, Old Bay seasoning, paprika, salt, and pepper. Pour in the broth and stir until the mixture is moistened but not soggy.
Set the stuffing aside to cool slightly.
Step 3: Stuff the Catfish
Place the catfish fillets on a clean work surface. Season both sides with salt, pepper, and a sprinkle of paprika.
Divide the stuffing mixture evenly among the fillets. Place the stuffing in the center of each fillet and carefully roll the fillets around the stuffing, securing with toothpicks if needed.
Step 4: Bake the Stuffed Catfish
Transfer the stuffed catfish to the prepared baking dish. Drizzle the melted butter over the fillets.
Cover the dish with aluminum foil and bake for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
Step 5: Serve
Remove the catfish from the oven and discard any toothpicks. Serve the stuffed catfish hot, garnished with fresh parsley and lemon wedges for a bright, citrusy finish.
Kitchen Equipment Needed
Medium skillet
Baking dish
Toothpicks (optional, for securing the fillets)
Cutting board and knife
Mixing bowl
Aluminum foil
Storage and Reheating Tips
Stuffed catfish is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the stuffed catfish in a 350°F (175°C) oven for about 10-12 minutes or until heated through. Avoid microwaving, as it can make the fish rubbery.
Tips for the Perfect Stuffed Catfish
Don’t overstuff: Be careful not to overfill the catfish fillets, as this can make it difficult to roll them and keep the stuffing inside while baking.
Choose fresh catfish: Fresh, high-quality catfish will yield the best results. If catfish isn’t available, you can substitute with other firm, mild-flavored fish like tilapia or cod.
Add some heat: If you like a bit of spice, add a pinch of cayenne pepper or a dash of hot sauce to the stuffing mixture.
Crab meat for richness: Adding crab meat to the stuffing is optional, but it brings a luxurious texture and flavor to the dish.
Variations and Substitutes
Different fish options: If catfish isn’t your favorite or it’s unavailable, you can substitute with tilapia, flounder, or even salmon for a different take on the dish.
Vegetarian stuffing: For a vegetarian version, omit the crab meat and use sautéed mushrooms or spinach as part of the stuffing for a hearty, flavorful alternative.
Cheesy stuffing: Add a little grated Parmesan or cheddar cheese to the stuffing for a cheesy, melty twist.
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