Recipes

Ingredients: 1 Box Bowtie pasta 1 tsp. Italian seasoning 1 ½ C. Mozzarella cheese ¼ C. Parmesan cheese grated PREPARATION: Continued on the next page

Table of Contents Savory Lentil Bread with Feta and Herbs Ingredients: For the Bread: For Decoration: Steps to Make: Step 1: Prepare the Lentils Step 2: Mix the Wet Ingredients Step 3: Combine Dry Ingredients Step 4: Prepare the Baking Pan Step 5: Add Toppings Step 6: Bake the Bread Nutrition Facts (Per Slice): Savory … Read more

Table of Contents Bake Every Day for the Most Delicious Treats! Ingredients Additional ingredients for topping: Method of Preparation 1. Preparing the Batter 2. Topping Preparation 3. Baking the Dessert 4. Serving and Enjoying Bake Every Day for the Most Delicious Treats! Ingredients Continued on the next page

Protein multigrain bread in a jar! WITHOUT white flour and WITHOUT yeast! A very healthy and delicious homemade bread recipe. Everyone can do it! -Ingredients: 3 eggs 1 tsp salt 1 cup (240 ml) hot milk 1.5 tsp psyllium husk 2 tsp flax seeds 2 tsp pumpkin seeds 2 tsp sunflower seeds 2 tsp sesame … Read more

Table of Contents Creamy Vegetable and Mushroom Bake Ingredients: Base Mixture: For Cooking: For the Sauce: Instructions: Prepare the Base Mixture: Prepare the Vegetables: Assemble and Bake: Prepare the Sauce: Serving: Cooking Tips: Nutritional Benefits: Dietary Information: Storage: Creamy Vegetable and Mushroom Bake Ingredients: Base Mixture: Eggs: 4 Salt: to taste Black pepper: to taste … Read more

Maple Sriracha Roasted Cauliflower Ingredients: 1 large head of cauliflower, cut into florets 3 tbsp olive oil 2 tbsp maple syrup 1 tbsp Sriracha sauce (adjust to taste) 1 tsp garlic powder 1 tsp onion powder ½ tsp salt ½ tsp black pepper 1 tbsp sesame seeds (optional, for garnish) Chopped green onions (optional, for … Read more

Strawberry Cheesecake Banana Pudding 🍓🍌🍰 Ingredients: For the Pudding Base: 1 box instant vanilla pudding mix 📦 2 cups cold milk 🥛 1 can sweetened condensed milk 🍯 8 oz cream cheese, softened 🧀 1 cup heavy whipping cream 🧴 1 tsp vanilla extract 🍦 For the Layers: Continued on the next page

Ingredients: 1 pound ground beef or Italian sausage (for a vegetarian option, omit the meat) 1 medium onion, diced 3 cloves garlic, minced 1 jar (24 ounces) marinara sauce 1 can (15 ounces) tomato sauce 1 can (14.5 ounces) diced tomatoes, undrained 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon … Read more

Ingredients: 2 cups of steamed broccoli florets, finely chopped 1 cup of grated cheddar cheese 1/2 cup of low-carb breadcrumbs 2 eggs, beaten 2 tablespoons of grated Parmesan cheese 2 cloves of garlic, minced 1/4 teaspoon of onion powder Salt and pepper to taste Olive oil for frying Preparation: Continued on the next page

Ingredients: 150g cream cheese 1 cup ready-made tomato sauce Black pepper (to taste) Oregano (to taste) 4 potatoes, boiled and cut into 4 parts each 2 cups of grated ham 2 cups of grated mozzarella 1 cup fresh grated parmesan Preparation Method: Continued on the next page