Cajun Chicken and Sausage Gumbo

Cajun Chicken and Sausage Gumbo 🥘 Ingredients: 1 tablespoon olive oil 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces 1 pound andouille sausage, cut into 1-inch pieces 1 onion, chopped 1 green bell pepper, chopped 1 celery stalk, chopped 2 cloves garlic, minced 1 (14.5 ounce) can diced tomatoes, undrained 1 (14.5 ounce) … Read more

Nut and Berry Oatmeal Breakfast Bake

Ingredients: Oatmeal: 1 cup (130 g) Hot water: 1 glass (250 ml) Eggs: 2 Natural yogurt: 1 glass (120 g) Sweetener (optional): 3 tablespoons Melted butter: 3 tablespoons (or use coconut or olive oil) Walnuts: 1 cup, chopped Almonds: ½ cup, chopped Sesame seeds: 2 tablespoons, toasted for 1 minute Salt: A pinch Baking powder: … Read more

Easy Cheesy Potato and Pea Bake

Ingredients: • 3 large potatoes (about 600g), peeled and thinly sliced • 250g peas • Water and salt for boiling • 2 tablespoons (30 ml) virgin olive oil • 1 medium onion (about 100g), finely chopped • 1 teaspoon salt • 1/2 teaspoon black pepper • 1/2 teaspoon turmeric • 2 tablespoons (8g) fresh parsley, … Read more

Eggless carrot loaf cake.

Ingredients: – 1 1/2 cups (180 grams) all-purpose flour – 1 teaspoon baking powder – 1/2 teaspoon baking soda – 1/2 teaspoon salt – 1 teaspoon ground cinnamon – 1/2 teaspoon ground nutmeg – 1/2 cup (120 milliliters) vegetable oil – 3/4 cup (150 grams) granulated sugar – 1/2 cup (120 grams) plain yogurt – … Read more

Mini Jalapeno Popper Egg Rolls 🧀🌶️

Ingredients: 8 oz cream cheese, softened 1 cup shredded cheddar cheese 4 jalapenos, seeded and diced 12 egg roll wrappers 1/2 cup cooked bacon bits 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/2 teaspoon black pepper Vegetable oil for frying Directions: Continued on the next page

Chinese Chicken Cabbage Stir-Fry

Ingredients: 1 tbsp butter (or use coconut oil or avocado oil for a keto-friendly fat) 1 medium onion, sliced (use 1/4 medium onion to reduce carbs) 2 cloves garlic, minced 1/2 head green cabbage, shredded 2 chicken breasts, thinly sliced 1/2 jalapeño pepper, finely diced 1 orange pepper, diced (optional, or reduce quantity to 1/4 … Read more

These Baked Turkey Sliders

Ingredients: 12 small sandwich buns 1 pound deli turkey 12 thin slices provolone cheese 1 stick butter 2 Tbsp. brown sugar 1 Tbsp. worcestershire sauce 1 Tbsp. dried mustard 1 Tbsp. poppy seeds Instructions: For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with … Read more