This Cabbage and Rice Casserole with Savory Minced Meat is a comforting, hearty dish that’s both nourishing and satisfying. Combining tender cabbage, flavorful minced pork and beef, and fragrant herbs, this casserole has all the elements of a classic meal that feels like home. The dish is layered with fluffy basmati rice, earthy vegetables, and a rich mixture of seasoned minced meat, making it perfect for family gatherings or as a weeknight treat. A hint of garlic and Italian herbs gives the casserole an aromatic depth that complements the sweet cabbage and meaty filling, while paprika and black pepper add warmth and spice.
Cabbage has been a staple in countless recipes around the world, thanks to its mild flavor and versatility. In this casserole, cabbage takes on a tender, almost buttery texture that pairs beautifully with the rice and meat, making every bite a satisfying experience. This dish has the cozy appeal of classic European casseroles, creating a balance between flavor, texture, and heartiness. Whether you’re new to cabbage casseroles or revisiting a family favorite, this recipe will remind you of the timeless power of simple, delicious ingredients.
Full Recipe:
Ingredients:
3 large eggs
Salt, to taste
600g (21.16 oz) cabbage, thinly shredded
500 ml (2 cups) water
1/2 cup basmati rice
1 cup hot water (for cooking rice)
50g (1.76 oz) butter
2 medium onions, finely chopped
1 large carrot, grated
2 cloves of garlic, minced
1 tbsp Italian herb mixture (thyme, rosemary, oregano)
500g (17.64 oz) minced meat (pork and beef blend)
Black pepper, to taste
Fresh parsley, chopped
Fresh dill, chopped
1/2 tbsp paprika
Vegetable oil, for frying
3 tbsp flour
Preparation Time:
Prep Time: 25 minutes
Cook Time: 45 minutes
Total Time: 1 hour 10 minutes
Servings:
Serves: 6
Nutrition Facts (Approximate per serving):
Calories: 380 kcal
Protein: 22g
Carbohydrates: 26g
Fat: 20g
Fiber: 4g
Sugar: 3g
Instructions:
Step 1: Prepare the Cabbage
Shred the Cabbage: Thinly shred the cabbage, discarding any thick stems or core pieces.
Boil the Cabbage: In a large pot, bring 500 ml of water to a boil with a pinch of salt. Add the shredded cabbage and cook for 5-7 minutes, or until softened. Drain and set aside.
Step 2: Cook the Rice
Rinse the Rice: Rinse the basmati rice under cold water until the water runs clear. This removes excess starch and helps prevent clumping.
Cook the Rice: In a small pot, combine the rice with 1 cup of hot water and a pinch of salt. Cover and cook on low heat for 15 minutes, or until the water is absorbed and the rice is tender. Fluff with a fork and set aside.
Step 3: Sauté the Vegetables
Prepare the Onion and Carrot Mixture: In a large skillet, melt the butter over medium heat. Add the chopped onions and grated carrot, stirring until softened, about 5 minutes.
Add Garlic and Herbs: Stir in the minced garlic, Italian herb mixture, and paprika. Cook for another 1-2 minutes, allowing the flavors to meld. Transfer to a bowl and set aside.
Step 4: Prepare the Meat Mixture
Cook the Meat: In the same skillet, add a little vegetable oil if needed, then add the minced pork and beef mixture. Season with salt and black pepper and cook until browned, breaking it up with a spoon as it cooks.
Combine with Vegetables: Add the sautéed onion and carrot mixture to the cooked meat and stir to combine. Adjust seasoning if necessary.
Step 5: Assemble the Casserole
Combine Ingredients: In a large mixing bowl, combine the cooked cabbage, cooked rice, and meat mixture. Add fresh parsley and dill, and stir well.
Add the Eggs: In a small bowl, beat the eggs with a pinch of salt, then pour them over the cabbage mixture. Add the flour to help bind the ingredients, mixing thoroughly until evenly combined.
Step 6: Bake the Casserole
Preheat the Oven: Preheat your oven to 180°C (350°F).
Transfer to Baking Dish: Grease a large baking dish with vegetable oil, then spread the cabbage and meat mixture evenly in the dish.
Bake: Place the baking dish in the oven and bake for 30-35 minutes, or until the top is golden brown and the casserole is set.
Step 7: Serve
Cool and Slice: Let the casserole cool for a few minutes before slicing.
Garnish: Garnish with fresh parsley or dill if desired, and serve hot.
Why This Recipe is Timeless:
Cabbage casseroles have been enjoyed for generations, combining humble ingredients in a way that maximizes flavor and comfort. The use of cabbage and minced meat is common in many traditional European dishes, offering a budget-friendly meal that can feed a crowd. This particular recipe, with its inclusion of rice and herbs, creates a unique balance between textures and flavors. The casserole’s simplicity, combined with the subtle complexity of herbs and spices, makes it suitable for any occasion, from family dinners to cozy gatherings.
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