If you want an easy, healthy, and tasty bread recipe that works for any diet, try this diet bread made with just eggs, flax seeds, and oats. It is full of healthy ingredients, does not contain gluten, and is very simple to prepare. You will be surprised by how delicious and fragrant this bread made at home is!
List of items needed:
3 big eggs
1 cup of oats, which can be gluten-free if needed.
Half a cup of crushed flax seeds
Extra ingredients you can choose to include.
A little bit of salt (for taste)
1 small spoon of baking powder (to make it fluffier)
Herbs or spices such as rosemary, thyme, or cinnamon can be used to add more flavor.
Directions:
Heat the oven before using it.
Heat your oven to 350°F (175°C) before using it. Cover the inside of a bread pan with parchment paper or a small amount of oil.
Get the ingredients ready.
If your oats are not crushed, blend them in a food processor or blender until they look like flour. Do the same with the flax seeds if they are not ground.
Combine the ingredients.
In a big bowl, stir the eggs until they are thoroughly beaten. Mix the crushed oats and crushed flax seeds with the eggs until you get a smooth mixture.
If you are using salt, baking powder, or any herbs or spices, put them in the mixture and mix well.
Put it in the bread pan.
Put the mixture into the loaf pan that has been prepared, making sure it is spread out evenly.
Make the bread.
Put the bread pan in the oven that has been preheated and bake for 30-35 minutes, or until the bread is golden brown and a toothpick inserted in the middle comes out clean.
If you prefer a crunchier crust, you can put the bread under the broiler for 2-3 more minutes. Just be careful not to let it burn.
Chill and Serve:
After baking the bread, take it out of the oven and allow it to cool in the pan for around 10 minutes. Next, move the bread to a metal rack to cool down completely before cutting it.
Advice for achieving the best outcomes:
Add herbs, spices, or some seeds or nuts to the batter to give it more flavor and crunchiness.
Storage: Keep the bread in a sealed container at room temperature for a maximum of 3 days. You can also put the bread in the freezer for a month. Just cut it into slices before freezing so it thaws easily.
Ways to enjoy this bread: This bread is tasty by itself, but you can also try it with avocado, nut butter, or a piece of cheese. It’s great for breakfast, as a snack, or with your preferred soup or salad.
Advantages of Eating This Type of Bread:
Rich in Fiber: Oats and flax seeds contain a lot of dietary fiber, which helps with digestion and keeps you feeling full for a longer time.
High in Protein: The eggs in this recipe are a great source of protein, making this bread a healthy choice for any meal.
Gluten-Free: If you use oats that are certified gluten-free, this bread is a good choice for people on a gluten-free diet.
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