Blood sugar drops immediately! This recipe is a real treasure!
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⤵️ Recipe in
Ingredients:
1 can of chickpeas, drained and rinsed
2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley or cilantro for garnish (optional)
Instructions:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.
In a mixing bowl, toss the drained and rinsed chickpeas with olive oil, ground cumin, smoked paprika, salt, and pepper until evenly coated.
Spread the seasoned chickpeas in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
Roast the chickpeas in the preheated oven for 20-25 minutes, stirring halfway through, until they are crispy and golden brown.
Remove the roasted chickpeas from the oven and let them cool slightly before serving.
Garnish with fresh parsley or cilantro if desired, and enjoy as a nutritious snack or as part of a meal.
Benefits of Chickpeas:
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