Bay leaf water is a simple yet powerful natural remedy that has been used for centuries to improve overall health. Packed with beneficial compounds like antioxidants, anti-inflammatory agents, and essential oils, drinking bay leaf water can support digestive health, reduce inflammation, boost heart health, regulate blood sugar levels, and even help manage stress. In this guide, you’ll learn how to easily prepare bay leaf water at home and discover the many ways it can enhance your well-being.
★Ingredients
5-6 dried bay leaves
4 cups of water
★Instructions
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