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Baked Dish with Lentils and Apple Seeds

How can I adapt this recipe to be vegan?

This recipe is vegan because it does not have any ingredients from animals. The flaxseed mix can replace eggs in a recipe, helping to hold ingredients together and keep them moist.

Can I use a different kind of seed or nut?

You can use sunflower seeds instead of pumpkin seeds, or include chopped nuts such as walnuts or pecans for more crunch and taste.

Is this recipe appropriate for children?

Yes, this meal is a good choice for children because it is full of healthy nutrients and has a gentle taste. You can change the flavor to suit your child’s likes.

What can I serve with this dish?

It goes well with yogurt, fruit, or a salad to make a balanced meal. You can also eat it alone as a snack or a light morning meal.

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