In recent years, many people have rediscovered the effectiveness of natural remedies to support weight loss. One of the most popular combinations is the one based on lukewarm water, raw apple cider vinegar, grated ginger and lemon juice.
This drink is simple to prepare, rich in beneficial properties and, if accompanied by a balanced lifestyle, it can become a valid ally in the slimming path.
Ingredients and preparation
To prepare the drink you need:
- 250 ml of warm water
- 1 tablespoon of raw and unfiltered apple cider vinegar
- 1 teaspoon fresh grated ginger
- the juice of half a fresh lemon
Mix all the ingredients in a glass of warm water, drink in the morning on an empty stomach, preferably 20-30 minutes before breakfast.
Why is it effective?
The effectiveness of this drink is based on the synergistic properties of its components:
continued on next page
ADVERTISEMENT
