Greetings to all of you, my dear and appreciated readers. Today I want you to know and enjoy the health benefits of chicken feet. Eat them in broths, well cooked or whatever you like.
Though chicken feet do not look like they make you want to eat them in one bite, this small food contains great properties that you never imagined
After reading this article, you will seriously think about making a broth with all the benefits that eating chicken feet brings.
Chicken meat is among the most marketed and consumed meats in the world. There is a part of this chicken that, although it is not in high demand by many, provides great health benefits, we are referring to the so-called feet.
These have iron, an essential element in the body that helps in the formation of red blood cells, as well as in the transport of oxygen to all the organs of the body. It helps to increase platelets, especially in cases of dengue, chikungunya or zika virus.
Either way, eating chicken feet also gives you other benefits such as:
– It reduces blood pressure.
– It decreases stress.
– It balances hormones.
– It improves the immune system.
– It rejuvenates the skin because it is a high source of collagen.
– It accelerates healing. It strengthens bones and nails.
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