Baked Zucchini Fries with Garlic Herb Dip are a healthier and delicious twist on traditional fries. These crispy, golden zucchini strips are coated in a flavorful seasoned breadcrumb mixture and baked to perfection, offering a guilt-free snack or side dish. Paired with a creamy garlic herb dip, they make for a mouthwatering combination that’s both light and satisfying. Whether you’re serving them as an appetizer or enjoying them as a snack, these zucchini fries are a crowd-pleaser, providing all the crunch and flavor without the frying! Perfect for anyone craving a fresh, savory treat.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients:
For the Zucchini Fries:
2 medium zucchinis, cut into fry-sized strips
1/2 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1 large egg, beaten
Cooking spray or olive oil spray
For the Garlic Herb Dip:
1/2 cup Greek yogurt or sour cream
1 tablespoon mayonnaise
1 teaspoon lemon juice
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
Directions:
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