Ingredients
120 g oat flakes (gluten-free)
250 ml hot milk (use your favorite milk)
2 medium ripe bananas
2 eggs
4 tablespoons cocoa/carob powder (45 g)
A pinch of salt
1 tablespoon baking powder
40 g nuts (your choice)
Dark chocolate (sugar-free) for decoration
Directions
Continued on the next page
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