Baking soda, a common kitchen staple, is more than just a leavening agent for baking. It has a wide range of health benefits that might surprise you! From easing digestive issues to soothing skin irritations, baking soda can be used in numerous ways to improve your well-being. Here are eight unexpected health benefits of baking soda that make it a versatile remedy.
1. Relieves Heartburn and Indigestion
Baking soda acts as a natural antacid, neutralizing stomach acid and providing quick relief from heartburn or acid reflux. Simply mix ½ teaspoon of baking soda in a glass of water and drink it for instant relief from indigestion or bloating.
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