Garlic has magical powers. It prevents colds, urinary tract infections and offers many other benefits for our health. Garlic has many nutritional components. It is above all a natural antibiotic without negative effects. It can be used fresh or cooked. Adults are advised to eat one clove of garlic per day for their general health. The benefits of garlic are:
1. Increases the immune system
It fights respiratory infections effectively, facilitates breathing and reduces cough. In winter, garlic is excellent for preventing flu and colds. If you feel the first sign of flu or cold, then you should soak a clove of garlic in honey and then eat it.
2. Remedy for hormonal disorders
This plant contains large amounts of iodine, making it very effective in hormonal disorders. Treatment with garlic is proven to be very effective.
3. 3. Lowers high blood pressure
It significantly reduces the blood pressure of people who suffer from high blood pressure. This effect is achieved with a few garlic cloves per day. It lowers blood pressure, relaxes the smooth muscles of the blood vessels and thus develops them. This is because it contains adenosine.
4. Is useful for inflammation of the ear
It is useful in the treatment of inflammation of the ear, and the recipe is very simple and quick. In a spoonful of hot olive oil, put a clove of crushed garlic, and let it rest for about an hour. Put a few drops in the ear and repeat the same procedure twice a day.
5. Is useful for baldness
It contains vitamin E, B6 and B1 which helps you to have quality hair. Garlic is known for its excellent effect on hair root healing. If your hair starts to fall, you should rub the top with garlic oil, and let it work for at least ten minutes. You should do it several times a week.
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